Stamina-products Magnetic Resistance Recumbent Bike 15-4760 Manuel d'utilisateur

15-4760STAMINA PRODUCTSMADE IN CHINAProduct May Vary SlightlyFrom Pictured.2007, 10Exercise can present a healthrisk. Consult a physicianbefore beginn

10SET UP INSTRUCTIONSPlace the R360s RECUMBENT BIKE in the area where it will be used. It is recommended that the R360sRECUMBENT BIKE be placed on an

USING THE METERDismount the meter from the METER POST(28).Open the Battery Door on the back of the meter.The meter operates with four AA batteries, fo

OPERATIONAL INSTRUCTIONSSEAT ADJUSTMENTLOAD ADJUSTMENTCAUTION:1.2.Loosen the ADJUSTMENT KNOB(45) and slide the REAR FRAME(3) to adjust the seat. Tight

STORAGE131.2.3.4.To store the R360s RECUMBENT BIKE simply keep it in a clean dry place.Adjust the REAR FRAME(3) into the FRONT FRAME(1) to the shortes

CONDITIONING GUIDELINESHow you begin your exercise program depends on your physical condition. If you have been inactive forseveral years or are sever

15WARM-UP and COOL-DOWNWarm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warmup for two to five minu

PRODUCT PARTS DRAWING16FRONTBACK

1 Front Frame 1 2 Front Stabilizer 1 3 Rear Frame 1 4 Rear Stabilizer 1 5 Left Seat Frame 1 6 Right Seat Frame 1 7 Left Handr

48 End Stopper 249 Levelling Cap (50mm) 250 Square Plug (25.4mm x 25.4mm) 551 Rectangular Plug (30mm x 60mm) 152 Foam Grip 253 Sea

Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanshipunder normal use, service and proper operation

Read all warnings posted on the R360s RECUMBENT BIKE.Read this owner's/user's manual and follow it carefully before using the R360s RECUMBEN

20NOTES

21NOTES

IMPORTANT : Before filling out the form below make sure you have the right information.Refer to the parts list to make sure you're ordering the

THANK YOU FOR PURCHASING THESTAMINA R360s RECUMBENT BIKETo help you get started, we have pre-assembled most of yourR360s RECUMBENT BIKE at the factory

BEFORE YOU BEGIN4Seat CushionRear StabilizerPulse SensorPlateRear FrameEndcapMeterCrankRight CoverBack CushionLevelling CapSeat FramesRight HandrailRi

5Part No. and Description QtyHARDWARE IDENTIFICATION CHARTThis chart is provided to help identify the hardware used in the assembly process. Place the

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove allpacking materials from your area and place

ASSEMBLY INSTRUCTIONS7STEP 4NOTE:Install the HEX BOLTS(63) as shown in the illustration above. This allows the head of the bolts tofit inside the hex

ASSEMBLY INSTRUCTIONS8STEP 6Attach the SEAT CUSHION(53) onto the LEFT and RIGHT SEAT FRAMES(5, 6) with ROUND HEADBOLTS(M6x1x35mm)(60).Attach the BACK

ASSEMBLY INSTRUCTIONSSTEP 7NOTE:The RIGHT PEDAL(43) has R stamped on the end of the pedal shaft. The RIGHT PEDAL(43) hasright hand threads and is tigh