Stamina Products A550-705 Manuel d'utilisateur

When calling for parts or service, please specify the following number :Model#: A550-705CAUTION:Weight on this product should not exceed 250 lbs.Owner

ASSEMBLY INSTRUCTIONS10B.STEP 7There is a “R” decal on the RIGHT HANDLEBAR(9), and a “L” decal on the LEFT HANDLEBAR(10). Refer to detail view B. Feed

ASSEMBLY INSTRUCTIONS11STEP 9There is a “R” decal on the RIGHT PEDAL CAP(78), and a “L” decal on the LEFT PEDAL CAP(79). Attach the RIGHT PEDAL CAP(78

ASSEMBLY INSTRUCTIONS12STEP 11Attach the FRONT and BACK PIVOT COVER(7, 8) to the LEFT HANDLEBAR(10) and PIVOTING ARM(6) with SMALL ROUND HEAD SCREWS(M

FUNCTION INSPECTION:Visually inspect the AVARI® Programmable Magnetic Elliptical to verify that assembly is as shown in the above illustration. Check

14This monitor has extra features that willhelp you track your progress to keep youmotivated. Complete monitor instructionsare on pages 16-24. AVARI®

OPERATIONAL INSTRUCTIONS15EXERCISE WORKOUTTo start using the AVARI® Programmable Magnetic Elliptical simply stand on the foot pedals with the front of

16ENTER :Press to start the selected program. Press the START/STOP button to stop the program. You can press the START/STOP button again to continue

17LCD DISPLAY INSTRUCTIONSDisplays the current speed from zero to 99.9 miles per hour.Displays the rotations per minute (RPM) of the crank from zero t

18PROGRAM DESCRIPTIONS(MAN.) MANUALMANUAL PROGRAM: Program “MAN.” is a manual program allowing the user to have full manual control of the workload.

19For example:If your age is 30 : The maximum heart rate is 190.If you select the Heart Rate Control Program (P15) and preset 60% of maximum heart ra

SAFETY INSTRUCTIONS21. Read all warnings and cautions posted on the AVARI® Programmable Magnetic Elliptical.2. The AVARI® Programmable Magnetic El

DATE / CLOCK SET UP (Only can be done right after the unit is powered on by the ADAPTER(98)).The computer uses the ADAPTER(98) as a power source. The

21COMPUTER INSTRUCTIONSB. PRESET PROGRAMS (Program P01 to P12)STEP 1: POWER ONPedaling or press any button.OPERATION INSTRUCTIONSSTEP 2 : SELECT PR

COMPUTER INSTRUCTIONS22D. HEART RATE CONTROL PROGRAMS (Program H.R.C.)STEP 3: SET THE PROGRAM TIME, DISTANCE, CALORIES, and TARGET HEART RATEWhen you

COMPUTER INSTRUCTIONS23OPERATION DESCRIPTIONSB.Target WattNo Arrow Indicator hereThe program will adjust the workload automatically. If the Arrow Indi

The readout should only be used as a comparison between workouts. It can be used right after any aerobic exercise. Stop exercising before starting thi

251. To store the AVARI® Programmable Magnetic Elliptical, simply keep it in a clean dry place.2. The minimum rest dimensions of the AVARI® Programm

How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start

WARM-UP and COOL-DOWNWarm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to ve

PRODUCT PARTS DRAWING28FRONTBACK

PART# PART NAME QTYPARTS LIST29 1 Main Frame 1 2 Rear Stabilizer 1 3 Front Stabilizer 1 4 Upright 1 5 Pedal Arm 2 6

3THANK YOU FOR PURCHASING THEAVARI® Programmable Magnetic EllipticalTo help you get started, we have pre-assembled most of yourAVARI® Programmable Mag

PARTS LIST30 52 Bolt, Button Head (M8 x 1.25 x 20mm) 5 53 Bolt, Button Head (M8 x 1.25 x 25mm) 2 54 Bolt, Button Head (M10 x 1.5 x 50mm

LIMITED WARRANTYWARRANTYMODEL A550-70531Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under

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Model Number: ... Serial Number: ...

T h a n k y o u f o r c h o o s i n g t h e AVA R I ® Programmable Magnetic Elliptical. We take great pride in producing this quality

Label is larger than actual sizeThis chart is provided to help identify the warning, caution, and notice labels on the AVARI® Programma

6lengthlengthmm.in.INCHESThis chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts

ASSEMBLY INSTRUCTIONS7A.DialDialPlace all parts from the box in a cleared area and position them on the oor in front of you. Remove all packing mater

ASSEMBLY INSTRUCTIONS8STEP 3Slide the UPRIGHT SLEEVE(88) over the UPRIGHT(4). Connect the EXTENSION CONTROL WIRE(28) to the CONTROL WIRE(96). Insert t

ASSEMBLY INSTRUCTIONS9TieTieSTEP 5Slide the PIVOTING ARMS(6) onto the SHAFT on the UPRIGHT(4) on both sides and secure with WASHERS(M8)(